| Monday |
|---|
| Strength and Conditioning 5:30 AM - 6:30 AM |
| Strength and Conditioning 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 12:00 PM |
| Open Gym 8:00 AM - 12:00 PM |
| Open Gym 1:00 PM - 3:30 PM |
| Strength and Conditioning 4:30 PM - 5:30 PM |
| Strength and Conditioning 5:30 PM - 6:30 PM |
| Foundations 6:30 PM - 7:30 PM |
| Tuesday |
|---|
| Strength and Conditioning 5:30 AM - 6:30 AM |
| Open Gym 7:30 AM - 12:00 PM |
| Open Gym 8:00 AM - 12:00 PM |
| Open Gym 1:00 PM - 3:30 PM |
| Strength and Conditioning 4:30 PM - 5:30 PM |
| Strength and Conditioning 5:30 PM - 6:30 PM |
| Strength and Conditioning 6:30 PM - 7:30 PM |
| Wednesday |
|---|
| Strength and Conditioning 5:30 AM - 6:30 AM |
| Strength and Conditioning 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 12:00 PM |
| Open Gym 8:00 AM - 12:00 PM |
| Open Gym 1:00 PM - 3:30 PM |
| Strength and Conditioning 4:30 PM - 5:30 PM |
| Strength and Conditioning 5:30 PM - 6:30 PM |
| Foundations 6:30 PM - 7:30 PM |
| Thursday |
|---|
| Strength and Conditioning 5:30 AM - 6:30 AM |
| Open Gym 7:30 AM - 12:00 PM |
| Open Gym 8:00 AM - 12:00 PM |
| Open Gym 1:00 PM - 3:30 PM |
| Strength and Conditioning 4:30 PM - 5:30 PM |
| Strength and Conditioning 5:30 PM - 6:30 PM |
| Strength and Conditioning 6:30 PM - 7:30 PM |
| Friday |
|---|
| Strength and Conditioning 5:30 AM - 6:30 AM |
| Strength and Conditioning 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 12:00 PM |
| Open Gym 8:00 AM - 12:00 PM |
| Open Gym 1:00 PM - 3:30 PM |
| Strength and Conditioning 4:30 PM - 5:30 PM |
| Strength and Conditioning 5:30 PM - 6:30 PM |
| Foundations 6:30 PM - 7:30 PM |
| Saturday |
|---|
| Open Gym 5:00 AM - 8:00 AM |
| Strength and Conditioning Saturday (Every other Saturday) 9:00 AM - 10:00 AM |
| Fitness For Recovery 9:30 AM - 10:30 AM |
| Open Gym 12:00 PM - 8:00 PM |
| Sunday |
|---|
| Open Gym 8:00 AM - 12:00 PM |
| Open Gym 12:00 PM - 8:00 PM |
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