Appointments
Book some time to train for your individualized fitness needs.
Foundations of Strength & Conditioning
Intro to Fitness
Strength Training
Designed to build strength and conditioning
Hero WOD Saturdays
Free class open to public
Chronic Wellness
Free class for those diagnosed with chronic illness and/or chronic pain.
Experience the best Strength Training community in Coos Bay, Oregon at Valkyrie Fitness!
Get in touch to book your free trial class today.
